Deepen your practice

IMMERSE YOURSELF IN A WORKSHOP OVER THE COURSE OF A DAY, WEEKEND OR RECURRING SERIES WITH TOPNOTCH (INTERNATIONAL) TEACHERS.

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What is the  difference between:
XL workshops, teacher trainings
& workshops?

Yoga Moves Hot Yoga Teacher Intensive
Apr
1

Yoga Moves Hot Yoga Teacher Intensive

with Kristin Campbell

Are you ready to transform?

In this 5-day training you will learn all the necessary skills to teach Hot Yoga classes safely, clearly and intelligently while deepening your understanding of modern, alignment-based hot yoga. This course is ideal for certified teachers or teachers in training looking to specialize in the hot practice.

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Hot Vinyasa Mentoring Workshop
Apr
6

Hot Vinyasa Mentoring Workshop

with Kristin Campbell

For teachers who want to help students melt and transform

If you are a Hot Hatha teacher or a Vinyasa Yoga teacher who wants to teach the more flowing - breath based practice in a warm room this workshop is for you. Also very suitable if you are interested in deepening your skills as a hot teacher.

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Kirtan and Mantra Gathering: Tenderness Blossoming
Apr
13

Kirtan and Mantra Gathering: Tenderness Blossoming

with Ganga Ma

Chanting mantras together invokes and celebrates the stillness and vibrancy that is felt in the moments of Pure Love and Joy. Meditative chanting helps to clear and still your mind while invoking qualities within yourself that serve you on our spiritual journey. Devotional kirtan releases the knots in the heart and allows love to flow freely.

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Max Strom 4 Workshops: Breathing, Moving, Sleeping & Living
Apr
18
to Apr 20

Max Strom 4 Workshops: Breathing, Moving, Sleeping & Living

with Max Strom

Join Max Strom’s special events at Yoga Move and find out why nearly 4 million people have been impacted by his TEDx talk, Breathe to Heal, and feel the benefits of his extraordinary work. Enjoy 4 workshops with Max in Spring. See more here.

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XL: Sound Meditation with the Drum
May
3

XL: Sound Meditation with the Drum

with Lichun Tseng

Immerse yourself in a sound meditation with the drum which will explore various rhythms: primal, steady, safe, holding, transformative, journeying, and profound.

You will have the opportunity to reflect on how you can realign your own personal life rhythm and grow to be more balanced and centered. 

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XL: Shoulder Release with Yoga & CBT
May
4

XL: Shoulder Release with Yoga & CBT

with Shengnan Lu

Free your shoulders, Free your mind

Shoulder tension is one of the most common physical manifestations of stress, often linked to mental patterns of over-responsibility, emotional suppression, and chronic worry. This workshop blends yoga and Cognitive Behavioral Therapy (CBT) to unravel the layers of stress stored in your shoulders, helping you release tightness and shift unhelpful thought patterns.

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The Art and Science of Meditation
May
8

The Art and Science of Meditation

with Joyce Curnan

In this 5-week course you’ll develop the practice of mindfulness, grounded in both practical techniques and the latest scientific research.

You'll explore how mindfulness works, why it’s effective, and how to integrate it into your daily life. This course also highlights the fascinating (neuro)science behind mindfulness. You'll learn how mindfulness affects the brain and body, and why research consistently shows its remarkable benefits for both psychological and physical health

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SOUL IN TOUCH ESSENTIALS | Qi Gong & Bodywork
May
17
to May 18

SOUL IN TOUCH ESSENTIALS | Qi Gong & Bodywork

with Marco Bartolomeo

This course introduces the harmonious practices of Qi Gong and Bodywork to enhance self-awareness, presence, and connection. By combining spiritual practices and conscious touch, participants learn tools to balance body, mind, and soul while integrating newfound insights into daily life.

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XL: Shakti Rising | Vinyasa Masterclass
May
17

XL: Shakti Rising | Vinyasa Masterclass

with Simon Rowe

Awaken the pulse of Prana, your life force!

This exhilarating masterclass will help you activate your vital energy so you can embody the essential teachings of energetic vinyasa yoga. Empower your yoga practice with prana energy so you can experience the full potential of your yoga poses.

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Kirtan and Mantra Gathering: The Singing Heart
Jun
1

Kirtan and Mantra Gathering: The Singing Heart

with Ganga Ma

Chanting mantras together invokes and celebrates the stillness and vibrancy that is felt in the moments of Pure Love and Joy. Meditative chanting helps to clear and still your mind while invoking qualities within yourself that serve you on our spiritual journey. Devotional kirtan releases the knots in the heart and allows love to flow freely.

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Embodying the Elements - Prana Mandala Vinyasa
Jun
5
to Jun 8

Embodying the Elements - Prana Mandala Vinyasa

with Shiva Rea

The awakening of the elemental body serves as the primary energetic map in Prana Flow, laying the foundation for sequencing movement alchemy, embodying nature, and fostering an integrated flow between our practice and life. This system, integral to our teacher training, introduces Five Namaskars and Ten Sequences as powerful teaching tools, enabling creative and effective sequencing of yoga flow.

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XL: Discover Holosomatic Breathwork
Jun
14

XL: Discover Holosomatic Breathwork

with Smaragda Tsopanaki

Unlock the path from trauma to transformation with our Holosomatic Breathwork Workshop.

Dive deep into understanding how trauma impacts the body and explore the powerful connections between trauma, the nervous system, the subconscious mind, and healing.

Through the transformative practice of breathwork, you’ll learn how to release what’s holding you back and step into your potential to heal and create the life you truly want.

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XL: Influence Your Nervous System with Breathwork
Jun
21

XL: Influence Your Nervous System with Breathwork

with Alec Todd

Feeling stressed, anxious, or unable to fully unwind?

Join Alec for an immersive journey into the transformative practices of breathwork and meditation. Discover how to harness the power of your breath to influence your nervous system and take control of how you feel.

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XL: Hip Release with Yoga & CBT
Jun
22

XL: Hip Release with Yoga & CBT

with Shengnan Lu

Free your hips, Free your emotions

The hips are often called the "emotional storage center" of the body, holding onto stress, past experiences, and tension from daily life.

Tight hips can lead to physical discomfort and emotional stagnation, often linked to feelings of fear, insecurity, or control issues.

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Restorative Reset
Jun
26
to Jun 27

Restorative Reset

with Lizzie Lasater

Restorative Yoga is more than physical relaxation. Learn how it can regulate your nervous system, reduce stress, and find deep rest—challenging the belief that “doing” is the only path to wellness. We’ll explore the power of rest and why it’s essential for well-being.system, and hormonal balance.

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Somatic Strength Weekend
Jun
28
to Jun 29

Somatic Strength Weekend

with Lizzie Lasater

Discover how to train with consistency over intensity. You’ll learn efficient methods that maximize your results with minimal time investment, making your practice both enjoyable and sustainable for the long term. Whether you’re looking to enhance your personal practice or deepen your teaching skills, this workshop will empower you to develop a strong and resilient body.

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XL: Radiant Heart | Vinyasa Masterclass
Jul
6

XL: Radiant Heart | Vinyasa Masterclass

with Simon Rowe

Elevate your Yoga, unlock your heart and awaken your spirit.

Join us for Radiant Heart XL - Yoga and mantra with Simon!

This XL practice combines a fluid yoga sequence with the powerful resonance of mantra chanting and sound meditation. Bhakti means love/devotion and bhakti vinyasa has a profound effect on opening our hearts. During the practice, yoga mantra and sound meditation are beautifully integrated, inspiring a profound heart connection.

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Back to Practice: Ashtanga Yoga Intensive
Sept
5
to Sept 7

Back to Practice: Ashtanga Yoga Intensive

with Marilou van Hoek

This intensive offers space to grow. Each day begins with a guided Full Primary Series class, with options to modify, adapt, and explore according to your level. For more experienced practitioners, there will be time to dive deeper into transitions, binds, and those mysterious postures that often get glossed over in regular classes.

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 Upcoming Events