Deepen your practice
IMMERSE YOURSELF IN A WORKSHOP OVER THE COURSE OF A DAY, WEEKEND OR RECURRING SERIES WITH TOPNOTCH (INTERNATIONAL) TEACHERS.
Overview
Yoga Moves Vinyasa Teacher Training 200h program
Deepen your practice and learn how to teach.
Our Vinyasa Teacher Training is a transformational, life-changing and inspirational experience. Whether your goal is to learn how to teach, increase your teaching skills, or explore new depths in your practice. Learn the foundations of teaching yoga. Breath based, alignment centered, vinyasa based 200 hour+ program that will take you from curious to professional ready.
First Yoga Alliance registered 200 hour program in The Netherlands.
Q&A: Inside the 300hr Training (Online)
with Hilary Brown
Join Hilary in this free session for an inside look at our 300-hour Advanced Teacher Training!
Q&A: Ashtanga Class and Teacher Training (In-Studio)
with Marilou van Hoek
Join Marilou for a free class and Q&A about the Ashtanga Yoga Teacher Training.
XL: Introduction to Ashtanga Yoga Intermediate Series
with Marilou van Hoek
Come explore the challenge and fun of the Intermediate series of Ashtanga yoga. Get ready to backbend, twist and perhaps even put your foot behind your head! Students should have a regular practice of the Primary Series.
Deep Rest Home Retreat – A Day of Yoga Nidra and Home Rest Practice Toolkit
with James Reeves Online
Let go of the idea that rest requires a holiday, a price tag, or an escape. Discover how to pause and restore right here, without cost or planning. Be guided into practices that move beyond busy habits, revealing a deeper quiet within. Join James online for a deeply restorative Yoga Nidra home retreat, designed to give you a game-changing experience of profound rest and tools to maintain it.
XL: Rest in Resonance
with Zoe González Valbuena
This is not a class you take — it’s an experience you feel. Gentle somatic movement and restorative yoga are paired with live instrumental sound, guiding you into deep rest and nervous system regulation. Each session offers a unique soundscape, inviting you to slow down and truly receive.
Deepening the Foundations: Ashtanga Yoga Intensive
with Marilou van Hoek
This intensive offers space to grow. Each day begins with a guided Full Primary Series class, with options to modify, adapt, and explore according to your level. For more experienced practitioners, there will be time to dive deeper into transitions, binds, and those mysterious postures that often get glossed over in regular classes.
XL: Discover Holosomatic Breathwork (With Headphones)
with Smaragda Tsopanaki
Experience the power of your breath as a gateway to healing and transformation in this immersive Holosomatic Breathwork session. Guided by trauma-informed instructor Smaragda, you’ll explore conscious, connected breathing to release emotional blockages and reconnect with your body’s innate wisdom. This journey inward creates a powerful space for clarity, renewal, and self-discovery.
XL: Aerial for Potential Aerial Yoga Teachers
With Janneke van Amelsvoort
This XL Aerial class is designed especially for yoga teachers and dedicated practitioners who are considering taking the next step into Aerial Yoga teaching. Led by Janneke van Amelsvoort, this extended session offers a generous, hands-on introduction to the foundations of Aerial Yoga, followed by space for questions, clarity, and honest conversation.
Roots of Flow: Asana Energetics and Intermediate Poses
with Simon Rowe
Moving beyond foundational Vinyasa Flow, our focus is on both technical precision and energetic awareness, creating a well-rounded and transformative practice experience. This module is all about your practice, your “embodyment” and how you can best find a way to deeper or progress your practice in an authentic and passionate way.
Advance Your Yoga Training 300 Hour
The 300-Hour Advance Your Yoga Teacher Training is for teachers and dedicated practitioners who want to teach from a place of presence, depth, and lived experience.
This modular, in-person training is rooted in embodied Vinyasa, Hatha, and Prana Flow practices, combined with advanced studies in sequencing, anatomy, subtle energy, somatics, and personal development.
Winter Rest: Restore Your Energy and Focus
with Lizzie Lasater
Join Lizzie Lasater for this two-day urban retreat where we will honor the wisdom of the season through a blend of gentle somatic movement, Restorative Yoga, and guided journaling. This retreat is a space for yoga teachers and committed practitioners to fill their own cups, to rest, restore, and remember the joy of being together in person.
XL: Fascia (Bindweefsel) and Movement Essentials for Yogis
with Julie Martin
In this exploratory workshop with highly experienced and inspired teacher Julie Martin, come learn what fascia really is — beyond the buzzword — and understand its essential role in movement, stability, and injury prevention.
Ashtanga Teacher Training 200h
with Marilou van Hoek
Deepen your practice, learn how to teach and become an ashtanga yoga teacher
This training is designed to help you establish a solid practice and dive deeper into this transformational and life changing practice of Ashtanga Yoga. Marilou van Hoek is an experienced teacher who is a (com)passionate guide will support you through this process of self-awareness and self-transformation.
Q&A: Osseus Gravity & Somatics Training
with Liliana Nuño
Join Liliana for class and Q&A about the Osseus Gravity Training - Somatic Approach through Sensitive Alignment.
XL: 8 Yoga Poses For 8 Thinking Patterns
with Shengnan Lu
Discover how your body's stories mirror your mind's patterns. Through 8 yoga poses paired with CBT insights, you'll observe unhelpful thinking patterns in your movement, breath, and posture — and gently reshape them with awareness and self-compassion. You'll gain practical tools to transform your practice into one of mental clarity, emotional resilience, and self-kindness.
XL: Pilates as Practice: Focus and Flow
With Tanya Shiels
Dive into a Pilates workshop and go beyond a standard class. Through focus, precision and breath coordination you'll learn to Elevate your movement quality & create a sense of both control and ease in your body
Spring Equinox Minidosing Ceremony
with Merel Maria Meessen
At Spring Equinox, the day and night are of equal length. Now we really leave the darkness of winter behind us and turn to the light half of the year. Time to cleanse. The truffles help us deepen into our practice and discern what we want to sustain and what can be left behind.
Aerial Yoga Basic Training
With Janneke van Amelsvoort
What can be more delicious than combining the effortlessness of the hammocks and gravity and the principles yoga? Learn to go deeper into Aerial Yoga and learn the basics of teaching this amazing approach to yoga. This 6-day basic training will cover basics, asana 1 (high) and relax and renew (low) aerial.
Peak Pose Method
with Nele van Poucke
Learn how to craft original, adaptable, and intelligently structured flows in just 20 minutes. This method empowers you to design sequences that work for all levels while staying fully present and connected with your students. Leave your students blissful and coming back for more!
XL: Discover Holosomatic Breathwork (With headphones)
with Smaragda Tsopanaki
Experience the power of your breath as a gateway to healing and transformation in this immersive Holosomatic Breathwork session. Guided by trauma-informed instructor Smaragda, you’ll explore conscious, connected breathing to release emotional blockages and reconnect with your body’s innate wisdom. This journey inward creates a powerful space for clarity, renewal, and self-discovery.
XL: Unlock the Power of Your Legs, Support for Your Pelvis and Beyond
with Julie Martin
We’ve often heard about the grounding of the feet, but did you know there is so much more? Unlocking the mobility and fascial release in the foot and ankle creates a super highway of information that travels directly to the pelvis and the spine.
XL: Somatic Embodiment & Nervous System Regulation
with Choi-Yee Man
Explore how to befriend your nervous system to get more in tune with yourself. Discover how neuroscience-backed somatic practices guide the body to release stress, soften patterns of overwhelm, and return to balance.
Heart’s Joy Minidosing Ceremony
with Merel Maria Meessen
Summer is at our doorstep and we are invited to cultivate our Heart energy. When the Heart is in balance, we feel joy for life and are energized. But often enough, our heart also carries other feelings, including sadness or heaviness. In this ceremony the truffles can help us to welcome all feelings that we carry, give them space and allow them to find their place within our being.
VIEW EVENT →
Therapeutic Wisdom of Yoga | ONLINE COURSE
with Doug Keller
Confidently learn to teach and integrate pranayama, explore Tantric philosophy’s influence on modern yoga and begin to apply Koshas and Vayus to breath, movement, and awareness. Doug will guide meditation techniques like Yoga Nidra, Antar Mouna & Ajapa Japa plus teach subtle energy practices in a way that is safe, clear, and effective.
Osseus Gravity Training - Somatic Approach through Sensitive Alignment
with Liliana Nuño
This Somatic Yoga Training is designed to help you connect with yourself and the immense beauty of Yoga, its original ancient essence, and the traditional teachings taught with respect and love from a somatic perspective. A path based on mindfulness through physical enquiry, a training de-signed to initiate a path of transformation towards a state of deep serenity in your life and in your yoga teaching.
XL: Discover Holosomatic Breathwork (With headphones)
with Smaragda Tsopanaki
Experience the power of your breath as a gateway to healing and transformation in this immersive Holosomatic Breathwork session. Guided by trauma-informed instructor Smaragda, you’ll explore conscious, connected breathing to release emotional blockages and reconnect with your body’s innate wisdom. This journey inward creates a powerful space for clarity, renewal, and self-discovery.
XL: Core Intelligence: The Power of Pilates (plus Q&A)
With Tanya Shiels
Explore Pilates! Learn how props intensify core activation, improve feedback, and reveal new layers of control, stability and integration. Rather than just repeating the same exercises, you’ll investigate how subtle variations change sensation, alignment and the way your core supports the whole body in movement.
Soft Summer Minidosing Ceremony
with Merel Maria Meessen
It is the time of the element of Fire and the world invites us outward into the vibrant activity of summer. At this time, it is helpful to keep an eye on our balance so that we don’t spend all our energy, but also contain and cultivate it. With the support of the enhanced perception that the truffles can bring, we cultivate our Fire energy in a grounded and balanced way.
VIEW EVENT →
XL: Discover Holosomatic Breathwork (With headphones)
with Smaragda Tsopanaki
Experience the power of your breath as a gateway to healing and transformation in this immersive Holosomatic Breathwork session. Guided by trauma-informed instructor Smaragda, you’ll explore conscious, connected breathing to release emotional blockages and reconnect with your body’s innate wisdom. This journey inward creates a powerful space for clarity, renewal, and self-discovery.
XL: Connecting Your Hands to Your Core
with Julie Martin
When you learn the power of connecting your hands into the ground and activating all the way to your core muscles, you’ll free up pressure in the wrists, tension in the elbow and finally let your shoulders take a break.
Summer Somatics Urban Yoga Retreat
with Lisa Petersen
This 3-day journey will teach you how to reprogramme your nervous system and re-pattern ease into your body, mind and life. Come and experience for yourself how somatic yoga can help you bud, grow and thrive.
Philosophy, Meditation, Pranayama & Subtle Energy | Online
with Doug Keller
Deepens your understanding of functional anatomy, biomechanics, and therapeutic yoga applications and learn how to apply it directly into your classes or own practice. Doug will masterfully inspire you with an exploration and practical tools that will impact your teaching for a lifetime.
The Empowered Woman – 4-Day Immersion
with Julie Martin
This immersion is designed to help you feel stronger in your body, steadier in your emotions, clearer in your mind, and more confident in who you are becoming. We’ve often been fed the idea that, as women, when we age, it’s all a struggle. But what if that’s just not true?
Comprehensive Mat Pilates Teacher Training
With Tanya Shiels
A comprehensive, in-person Mat Pilates Teacher Training for those who want to teach with confidence, clarity, and adaptability. Over 12 days across 6 weekends, you’ll learn to work with real bodies, mixed levels, and real-world teaching situations — beyond scripts and choreography.
Embodying Nature
with Shiva Rea
Learning to embody the elements is a powerful teaching tools, enabling creative and effective sequencing of yoga flow. Embody and Teach Vinyasa by experiencing the grounding roots of “Sun Salutations” in Pranamasana or prostrations to connect to nature and our seasonal rhythm.
The Art of Reading Bodies
with Nele van Poucke
Leave behind hesitation, unclear instructions, and nervous energy. Instead, step off your mat ready to offer clear, confident guidance and intentional touch that enhances your students’ experience—whether they’re beginners or seasoned practitioners. This training is more than alignment—it’s about cultivating an embodied, responsive teaching style.
Embodying the Moon: Practice & Teach Lunar Flow
with Simon Rowe
Lunar Flow is rooted in breath, fluid movement, and embodied presence yet brings together the softness people crave with the subtle dynamism our bodies need to restore harmony and regenerate from within. Come learn how to practice and teach this artful yoga form.
Hanna Somatics Teacher Training
with Lisa Petersen
You are a soma. Your soma is self-regulating, self-monitoring, self-assessing, self-correcting, self-renewing and ultimately self-healing. Join Lisa in this beautiful experience and teachter training in the Original Hanna Somatics Movement Education Approach starting in November 2026.
Mini-dosing & Yin: Celebrating the Old & New Year
with Merel Maria Meessen
In this ceremony we rest deeply in the heart of winter and restore our reserves. Mid-winter is the time for reflection, slowing down and returning to what is of essence.
The truffles support this inward movement and help us view a little deeper beneath the surface, to feel what we need at this time. The yin practice will be focussed the Kidneys, which harbour our essential energy, recharging our 'battery pack' for the months to come.
XL: Sweet Surrender: Year-End Day Retreat
with Simon Rowe
Close the year with clarity and grace while planting seeds of intention for the new cycle ahead. Lunar Flow offers movement as a restorative practice, inviting students to move with ease and move from breath in a way that soothes the nervous system and supports deep healing.
XL: Free Your Voice to Free your Soul
with Simon Rowe
Join Simon for a magical journey in sound as you explore the transformative power of the human voice. No singing experience is necessary and Simon guides the group playfully while opening the door for everyone.
Q&A: Discover our Vinyasa Teacher Training (Online)
with Jasmijn Koelink
Discover what makes our Vinyasa Teacher Training unique. Join us for this online Q&A where you can learn more, ask questions, and feel the vibe of the program!
Finding Happiness and Meaning in the Age of Anxiety
with Max Strom
Technology has expanded at such a rate that nearly every aspect of our world has been affected — yet there has been no corresponding expansion of personal happiness. Join Max and help connect the dots between your yoga and breathing practice and your life.
Q&A: inside the 300hr Training (Online)
with Hilary Brown
Join Hilary in this free session for an inside look at our 300-hour Advanced Teacher Training!
Kirtan and Mantra Afternoon
with Ganga Ma
Chanting mantras together invokes and celebrates the stillness and vibrancy that is felt in the moments of Pure Love and Joy. Meditative chanting helps to clear and still your mind while invoking qualities within yourself that serve you on our spiritual journey. Devotional kirtan releases the knots in the heart and allows love to flow freely.
XL: Allowing Autumn: An Immersion through Somatics, Restorative Yoga, and Live Cello
with Zoe González Valbuena
As the seasons shift this workshop offers a sanctuary to pause and listen within. We begin with somatic movement to awaken body awareness, then settle into a restorative yoga practice accompanied by live cello soundscapes.
Deepening Consciousness through the Bandhas
with Liliana Nuño
Join Liliana on a two-day Ashtanga Yoga immersion to explore the Bandhas, as she leads you through personal exploration of somatic research and gravity. This autumn workshop is designed to deepen your understanding of the Bandhas, supporting a profound cleanse of both body and mind. Through the integration of Asana, Pranayama, Kriyas, and Bandhas, tap into the transformative power of breath.
Q&A: Breathwork and Ashtanga Teacher Training (Online)
with Marilou van Hoek
Join Marilou for a free online class and Q&A about the Ashtanga Yoga Teacher Training.
Free Your Voice to Free Your Soul
with Simon Rowe
Join Simon for a magical journey in sound as you explore the transformative power of the human voice. No singing experience is necessary and Simon guides the group playfully while opening the door for everyone to experience the depth and healing power of song.
XL: Journey into the Heart of Yoga
with Simon Rowe
Discover your fluid, soft power through a circular, intuitive practice that honors your inner rhythm and wisdom. Simon weaves asana, breath, mantra, meditation, chanting, and somatic journeys into a seamless flow that opens the heart and deepens presence.
Unveil the Yin Yoga Teacher Within You (80h)
with Jasmijn Koelink
This 80h Yin Teacher Training is more than just learning how to teach. It's about cultivating the ability to be fully present in each moment—as a student, as a teacher, and as a human being. Yin Yoga encourages us to build tolerance for discomfort, to trust in stillness, and to surrender to the natural flow of life. Discover the gifts of slowing down, listening and observing breath, thoughts, and emotions.
Inside the Practice: A 300-Hour Taster + Q&A
with Simon, Nele & Hilary
What if one evening could show you your next step as a yoga teacher?
Join us for a hands-on taster of our 300-hour program.
Practice. Connect. Ask.
Yoga Moves Vinyasa Teacher Training 200h Weekday program
Deepen your practice and learn how to teach.
Our Vinyasa Teacher Training is a transformational, life-changing and inspirational experience. Whether your goal is to learn how to teach, increase your teaching skills, or explore new depths in your practice. Learn the foundations of teaching yoga. Breath based, alignment centered, vinyasa based 200 hour+ program that will take you from curious to professional ready.
First Yoga Alliance registered 200 hour program in The Netherlands.
Yoga for Pregnancy Training ONLINE
with Kirsteen Ruffell
Empower pregnant women in a supportive group atmosphere with safe and competent pregnancy yoga classes.
Learn to teach tailored individual yoga classes and group sessions that foster a supportive atmosphere in which long lasting friendships may blossom among mothers to be.
Mini-dosing & Yin: Inviting Indian Summer
with Merel Maria Meessen
Imagine taking your yin yoga practice to a deeper, more meaningful level — one that not only soothes your body but also unlocks profound pathways for inner growth and self-discovery.
In this ceremony we relax into the soft air of Indian Summer and harvest what we cultivated, nourishing the Earth-element of the Spleen with our yin practice.
Kirtan and Mantra Afternoon
with Ganga Ma
Chanting mantras together invokes and celebrates the stillness and vibrancy that is felt in the moments of Pure Love and Joy. Meditative chanting helps to clear and still your mind while invoking qualities within yourself that serve you on our spiritual journey. Devotional kirtan releases the knots in the heart and allows love to flow freely.
Back to Practice: Ashtanga Yoga Intensive
with Marilou van Hoek
This intensive offers space to grow. Each day begins with a guided Full Primary Series class, with options to modify, adapt, and explore according to your level. For more experienced practitioners, there will be time to dive deeper into transitions, binds, and those mysterious postures that often get glossed over in regular classes.
Q&A: Yin Yoga & Yin Teacher Training (Online)
with Jasmijn Koelink
Join Jasmijn for a free online class and Q&A about the Yin Yoga Teacher Training.
Q&A: Find Your Ground – The Power of Foundation in Yoga (Online)
with Caitlin Lindsey
Join Caitlin for a free online workshop and Q&A about the Yoga Moves 200-Hour Teacher Training.
Q&A: Yoga Moves 200-h Training
with Caitlin Lindsey
Join Caitlin for a live class and stay after for a Q&A about the Yoga Moves 200-Hour Teacher Training.
XL: Radiant Heart | Vinyasa Masterclass
with Simon Rowe
Elevate your Yoga, unlock your heart and awaken your spirit.
Join us for Radiant Heart XL - Yoga and mantra with Simon!
This XL practice combines a fluid yoga sequence with the powerful resonance of mantra chanting and sound meditation. Bhakti means love/devotion and bhakti vinyasa has a profound effect on opening our hearts. During the practice, yoga mantra and sound meditation are beautifully integrated, inspiring a profound heart connection.
Somatic Strength Weekend
with Lizzie Lasater
Discover how to train with consistency over intensity. You’ll learn efficient methods that maximize your results with minimal time investment, making your practice both enjoyable and sustainable for the long term. Whether you’re looking to enhance your personal practice or deepen your teaching skills, this workshop will empower you to develop a strong and resilient body.
Webinar: Free Introduction to Advance your Yoga Training (300H)
with Hilary Brown
Join this short and informative webinar designed to introduce you to Yoga Moves NEW 300-hour Advance Your Yoga Training starting in 2025. We can’t wait to share with you the plan, the teachers and the amazing program we have created for you..
Restorative Reset
with Lizzie Lasater
Restorative Yoga is more than physical relaxation. Learn how it can regulate your nervous system, reduce stress, and find deep rest—challenging the belief that “doing” is the only path to wellness. We’ll explore the power of rest and why it’s essential for well-being.system, and hormonal balance.
XL: Hip Release with Yoga & CBT
with Shengnan Lu
Free your hips, Free your emotions
The hips are often called the "emotional storage center" of the body, holding onto stress, past experiences, and tension from daily life.
Tight hips can lead to physical discomfort and emotional stagnation, often linked to feelings of fear, insecurity, or control issues.
XL: Influence Your Nervous System with Breathwork
with Alec Todd
Feeling stressed, anxious, or unable to fully unwind?
Join Alec for an immersive journey into the transformative practices of breathwork and meditation. Discover how to harness the power of your breath to influence your nervous system and take control of how you feel.
Mini-dosing & Yin: Celebrating Mid-Summer
with Merel Maria Meessen
Imagine taking your yin yoga practice to a deeper, more meaningful level — one that not only soothes your body but also unlocks profound pathways for inner growth and self-discovery.
Together with the enhancement of a truffle mini-dose, the yin practice evolves into something truly transformative. With Merel’s gentle guidance and live music, this yin & truffle ceremony lets you journey deeper inside yourself, reconnect and renew.
XL: Discover Holosomatic Breathwork
with Smaragda Tsopanaki
Unlock the path from trauma to transformation with our Holosomatic Breathwork Workshop.
Dive deep into understanding how trauma impacts the body and explore the powerful connections between trauma, the nervous system, the subconscious mind, and healing.
Through the transformative practice of breathwork, you’ll learn how to release what’s holding you back and step into your potential to heal and create the life you truly want.