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news and Blog
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See our upcoming workshops here!
See our upcoming workshops here!
Yoga Moves GUEST WORKSHOP Teacher: MARLENE HENNY:
MARLENE HENNY: Yoga teaches employ different strategies to refresh themselves from their job of teaching yoga. Some do more yoga, some spend time doing something else… find out what a few of our teachers do. We will add to this article periodically, as some of our teachers report from their holy-days…!
Yoga Moves Teacher: Caitlin Lindsey
CAITLIN LINDSEY: Yoga teaches employ different strategies to refresh themselves from their job of teaching yoga. Some do more yoga, some spend time doing something else… find out what a few of our teachers do. We will add to this article periodically, as some of our teachers report from their holy-days…!
The Origin of Power Yoga
Power yoga or Ashtanga Vinyasa Yoga? How did this approach evolve in the west and at Yoga Moves…learn a bit more here.
Yoga Moves Teachers: Summer Strategy to balance practice and life
Yoga teaches employ different strategies to refresh themselves from their job of teaching yoga. Some do more yoga, some spend time doing something else… find out what a few of our teachers do. We will add to this article periodically, as some of our teachers report from their holy-days…!
The Power of Precision: the Transformative Benefits of Iyengar Yoga
Are you ready to embark on a journey of self-discovery and unlock the transformative power of Iyengar yoga? If you're a new yogi or simply curious about this dynamic practice, you've come to the right place. Get ready to dive deep into the world of Iyengar yoga, where precision, alignment, and attention to detail are the keys to unlocking your full potential.
What’s the difference between Yoga Moves’ workshops, XL workshops, and teacher trainings?
Whether you're new to yoga or a seasoned practitioner, Yoga Moves offers a variety of options to deepen your practice. From workshops that blend theory and hands-on experience to XL workshops focused on specific topics, to comprehensive teacher training programs, Yoga Moves has something for everyone. Explore the key differences between these offerings, so you can choose the right fit for your yoga journey.
International Yoga Day | Summer special
International Yoga Day: The Perfect Moment to Kick Off Your Summer with our special
International Yoga Day, celebrated annually on June 21st, is a global event that honors the ancient practice of yoga and its countless benefits for mind, body, and spirit. The summer solstice and International Yoga Day coincide for a reason. The longest day of the year marks a time of renewal, growth, and heightened energy - exactly the vibes we want to cultivate on our mats.
For a limited time only, you can buy our Summer 8x Class Card for just €89.
Celebrating 20 Years of Yoga Moves ONE
It's hard to believe, but 2024 marks the 20th anniversary of studio Yoga Moves ONE, Hilary first started teaching yoga classes back in 2001 in a small rented studio and on 1 June 2004, she signed the rental contract to open the doors of Yoga Moves at the St Janshovenstraat 1 in Utrecht.
To celebrate this incredible milestone, we are offering a special 20th anniversary sale on some of the most popular class packages and memberships.
Somatics as a Movement & Healing Practice
Yogis began showing interest in somatics relatively recently, within the past few decades. While the traditional practices of yoga have existed for thousands of years, the integration of somatics into yoga is a more contemporary development.
The Value of Studying with a Single (senior) Yoga Teacher
Find a teacher of yoga that can take you deeper
A dedicated teacher-student relationship fosters trust and rapport. Your teacher becomes attuned to your abilities, challenges, and goals, customizing guidance to suit your needs. This personalized approach empowers you to explore your practice safely and effectively, while also deepening your understanding of yoga.
What time are you coming to your yoga class?
What time are you coming to your yoga class?
Our yoga classes start at a fixed time and are group classes. We strive to provide everyone in the class with the same experience, which is why our classes start at the designated time. If people arrive late and the class has already begun, it can disrupt the experience for the other students. That's why we ask you to be present at the studio about 10 minutes before the start of the class.
MIND foundation Fundraising by students from Hogeschool Utrecht
Fundraising for the MIND foundation by students from HU
We are thrilled to have been approached by students from Hogeschool, Utrecht to collaborate on a fundraising event for the MIND foundation. MIND aims to improve mental health and support anyone dealing with mental health issues.
To raise money for MIND, three groups from HU are organizing an event at Yoga Moves. During these gatherings, they will share more about MIND, and of course, there will be a yoga class that you can participate in. The yoga classes themselves are free, and the teachers are generously volunteering their time. Yoga Moves is offering their studios free of charge. The students will be requesting donations from the participants of the classes.
Update General conditions
In the last coulple of year we changed some things in our offering but did not change everything in our General Conditions, So we have been rewriting it and added some topics
New clothing at Yoga Moves: Sustainable activewear with a mission
New clothing (from Utrecht!) at Yoga Moves.
Sustainable activewear with a mission: Rebecca and Terri, both hailing from Utrecht, decided to combine their passion for sports and sustainability to bring their dream to life - The Women Label.
Yoga Moves CRKBO Registered: Quality and Benefits for You
If you are passionate about yoga and value high-quality training, we have some exciting news to share. Yoga Moves is thrilled to announce that our trainings have received the prestigious stamp of approval from the Centraal Register Kort Beroepsonderwijs (CRKBO). Benefits of CRKBO registration include quality recognition, clear communication, VAT exemption, and lower prices for trainings. So it makes yoga education more affordable!
Early Bird Day: Book Your Training or Workshops Early and Save
Start planning ahead. We believe in rewarding proactive decision-making and dedication towards personal growth. That’s why we have introduced our new Early Bird pricing system, designed to provide financial incentives for those who book early.
Every 1st of the month is now Early Bird Day at Yoga Moves. This means that for designated trainings and workshops before the 1st of each month, we offer an early bird price. The early bird price increases every month until it reaches the regular price. By booking early, you can take advantage of lower prices.