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Jeanine Smit on Finding Lightness in Aerial Yoga
Jeanine Smit, a yoga teacher at Yoga Moves, shares her journey of discovering Aerial Yoga and how it has brought a new sense of joy and balance to her practice. In this interview, Jeanine reflects on the benefits of stepping out of her comfort zone, embracing playfulness, and teaching yoga as a way of sharing what she loves.
America as a community of shared values is broken.
America as a community of shared values is broken. DOUG KELLER is a visiting American teacher that will be teaching in November 2024 at Yoga Moves. He has written many books, is an exceptional therepeutic yogi, and philosopher and, as you can see - has a vibrant view of the intersection of politics, community and yoga.
WHY BREATHWORK?
When we breathe with intention, magic happens! Smaragda shares her insights on the benefits of breathwork.