Welcome new teachers this fall (2024)

Etiquette at Yoga Moves!

Fall schedule 2024 changes - all in one spot

Megan Riley

MARLENE HENNY: Yoga teaches employ different strategies to refresh themselves from their job of teaching yoga. Some do more yoga, some spend time doing something else… find out what a few of our teachers do. We will add to this article periodically, as some of our teachers report from their holy-days…!

CAITLIN LINDSEY: Yoga teaches employ different strategies to refresh themselves from their job of teaching yoga. Some do more yoga, some spend time doing something else… find out what a few of our teachers do. We will add to this article periodically, as some of our teachers report from their holy-days…!

Power yoga or Ashtanga Vinyasa Yoga? How did this approach evolve in the west and at Yoga Moves…learn a bit more here.

Yoga teaches employ different strategies to refresh themselves from their job of teaching yoga. Some do more yoga, some spend time doing something else… find out what a few of our teachers do. We will add to this article periodically, as some of our teachers report from their holy-days…!

Are you ready to embark on a journey of self-discovery and unlock the transformative power of Iyengar yoga? If you're a new yogi or simply curious about this dynamic practice, you've come to the right place. Get ready to dive deep into the world of Iyengar yoga, where precision, alignment, and attention to detail are the keys to unlocking your full potential.

Whether you're new to yoga or a seasoned practitioner, Yoga Moves offers a variety of options to deepen your practice. From workshops that blend theory and hands-on experience to XL workshops focused on specific topics, to comprehensive teacher training programs, Yoga Moves has something for everyone. Explore the key differences between these offerings, so you can choose the right fit for your yoga journey.

International Yoga Day: The Perfect Moment to Kick Off Your Summer with our special

International Yoga Day, celebrated annually on June 21st, is a global event that honors the ancient practice of yoga and its countless benefits for mind, body, and spirit. The summer solstice and International Yoga Day coincide for a reason. The longest day of the year marks a time of renewal, growth, and heightened energy - exactly the vibes we want to cultivate on our mats.

For a limited time only, you can buy our Summer 8x Class Card for just €89.

It's hard to believe, but 2024 marks the 20th anniversary of studio Yoga Moves ONE, Hilary first started teaching yoga classes back in 2001 in a small rented studio and on 1 June 2004, she signed the rental contract to open the doors of Yoga Moves at the St Janshovenstraat 1 in Utrecht.

To celebrate this incredible milestone, we are offering a special 20th anniversary sale on some of the most popular class packages and memberships.

Yogis began showing interest in somatics relatively recently, within the past few decades. While the traditional practices of yoga have existed for thousands of years, the integration of somatics into yoga is a more contemporary development.

Find a teacher of yoga that can take you deeper

A dedicated teacher-student relationship fosters trust and rapport. Your teacher becomes attuned to your abilities, challenges, and goals, customizing guidance to suit your needs. This personalized approach empowers you to explore your practice safely and effectively, while also deepening your understanding of yoga.

New clothing (from Utrecht!) at Yoga Moves.

Sustainable activewear with a mission: Rebecca and Terri, both hailing from Utrecht, decided to combine their passion for sports and sustainability to bring their dream to life - The Women Label.

If you are passionate about yoga and value high-quality training, we have some exciting news to share. Yoga Moves is thrilled to announce that our trainings have received the prestigious stamp of approval from the Centraal Register Kort Beroepsonderwijs (CRKBO). Benefits of CRKBO registration include quality recognition, clear communication, VAT exemption, and lower prices for trainings. So it makes yoga education more affordable!

Start planning ahead. We believe in rewarding proactive decision-making and dedication towards personal growth. That’s why we have introduced our new Early Bird pricing system, designed to provide financial incentives for those who book early.

Every 1st of the month is now Early Bird Day at Yoga Moves. This means that for designated trainings and workshops before the 1st of each month, we offer an early bird price. The early bird price increases every month until it reaches the regular price. By booking early, you can take advantage of lower prices.

De staat van verlichting: Samadhi.

Hét hoogtepunt en tevens laatste stap van het Achtvoudig Pad, waarbij we eenheid ervaren met het universum en ons ware zelf. Het klinkt als een mystiek concept dat alleen voor yogi's en monniken is weggelegd. Maar is het echt zo onbereikbaar? In deze blogpost gaan we dieper in op Samadhi, wat het betekent en hoe we het kunnen toepassen in ons dagelijks leven.

Dhyana: Meditatie in actie

Welkom bij een nieuwe blogpost waarin we dieper ingaan op het concept van Dhyana, oftewel, meditatie in actie. Misschien heb je al ervaring met meditatie of ben je nieuwsgierig naar hoe je dit kunt toepassen in jouw dagelijks leven. Hoe dan ook, we geven je alle ins en outs over Dhyana en hoe jij het kunt integreren in jouw leven.

Dharana: Concentratie voor een heldere geest

Heb je ooit het gevoel gehad dat je gedachten als een wilde achtbaan door je hoofd razen? Dat je moeite hebt om je te concentreren op één taak tegelijk? Maak je geen zorgen, je bent niet de enige. In ons drukke dagelijkse leven kan het soms een uitdaging zijn om onze gedachten te focussen en productief te blijven. Maar maak je klaar, want vandaag gaan we praten over Dharana - de kunst van concentratie!