Deepen your practice

IMMERSE YOURSELF IN A WORKSHOP OVER THE COURSE OF A DAY, WEEKEND OR RECURRING SERIES WITH TOPNOTCH (INTERNATIONAL) TEACHERS.

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What is the  difference between:
XL workshops, teacher trainings
& workshops?

Filtering by: “Continuing Education for Yoga Teachers”
Max Strom 4 Workshops: Breathing, Moving, Sleeping & Living
Apr
18
to Apr 20

Max Strom 4 Workshops: Breathing, Moving, Sleeping & Living

with Max Strom

Join Max Strom’s special events at Yoga Move and find out why nearly 4 million people have been impacted by his TEDx talk, Breathe to Heal, and feel the benefits of his extraordinary work. Enjoy 4 workshops with Max in Spring. See more here.

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XL: Shoulder Release with Yoga & CBT
May
4

XL: Shoulder Release with Yoga & CBT

with Shengnan Lu

Free your shoulders, Free your mind

Shoulder tension is one of the most common physical manifestations of stress, often linked to mental patterns of over-responsibility, emotional suppression, and chronic worry. This workshop blends yoga and Cognitive Behavioral Therapy (CBT) to unravel the layers of stress stored in your shoulders, helping you release tightness and shift unhelpful thought patterns.

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The Art and Science of Meditation
May
8

The Art and Science of Meditation

with Joyce Curnan

In this 5-week course you’ll develop the practice of mindfulness, grounded in both practical techniques and the latest scientific research.

You'll explore how mindfulness works, why it’s effective, and how to integrate it into your daily life. This course also highlights the fascinating (neuro)science behind mindfulness. You'll learn how mindfulness affects the brain and body, and why research consistently shows its remarkable benefits for both psychological and physical health

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XL: Shakti Rising | Vinyasa Masterclass
May
17

XL: Shakti Rising | Vinyasa Masterclass

with Simon Rowe

Awaken the pulse of Prana, your life force!

This exhilarating masterclass will help you activate your vital energy so you can embody the essential teachings of energetic vinyasa yoga. Empower your yoga practice with prana energy so you can experience the full potential of your yoga poses.

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XL: NeuroYoga: Rewire Your Brain, Transform Your Practice
May
31

XL: NeuroYoga: Rewire Your Brain, Transform Your Practice

with Karina Rodak

In this workshop, we’ll dive deep into how your nervous system influences movement and how to rewire it for better flexibility, strength, and resilience. You’ll learn:

✔️ How to "convince" your brain to allow greater flexibility without stretching

✔️ Why your brain holds onto pain & how to break the cycle to treat the injury

✔️ Yoga flows combined with brain-training techniques to improve your coordination and mobility

Perfect for all levels!

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Embodying the Elements - Prana Mandala Vinyasa
Jun
5
to Jun 8

Embodying the Elements - Prana Mandala Vinyasa

with Shiva Rea

The awakening of the elemental body serves as the primary energetic map in Prana Flow, laying the foundation for sequencing movement alchemy, embodying nature, and fostering an integrated flow between our practice and life. This system, integral to our teacher training, introduces Five Namaskars and Ten Sequences as powerful teaching tools, enabling creative and effective sequencing of yoga flow.

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XL: Influence Your Nervous System with Breathwork
Jun
21

XL: Influence Your Nervous System with Breathwork

with Alec Todd

Feeling stressed, anxious, or unable to fully unwind?

Join Alec for an immersive journey into the transformative practices of breathwork and meditation. Discover how to harness the power of your breath to influence your nervous system and take control of how you feel.

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XL: Hip Release with Yoga & CBT
Jun
22

XL: Hip Release with Yoga & CBT

with Shengnan Lu

Free your hips, Free your emotions

The hips are often called the "emotional storage center" of the body, holding onto stress, past experiences, and tension from daily life.

Tight hips can lead to physical discomfort and emotional stagnation, often linked to feelings of fear, insecurity, or control issues.

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Restorative Reset
Jun
26
to Jun 27

Restorative Reset

with Lizzie Lasater

Restorative Yoga is more than physical relaxation. Learn how it can regulate your nervous system, reduce stress, and find deep rest—challenging the belief that “doing” is the only path to wellness. We’ll explore the power of rest and why it’s essential for well-being.system, and hormonal balance.

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Somatic Strength Weekend
Jun
28
to Jun 29

Somatic Strength Weekend

with Lizzie Lasater

Discover how to train with consistency over intensity. You’ll learn efficient methods that maximize your results with minimal time investment, making your practice both enjoyable and sustainable for the long term. Whether you’re looking to enhance your personal practice or deepen your teaching skills, this workshop will empower you to develop a strong and resilient body.

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Back to Practice: Ashtanga Yoga Intensive
Sept
5
to Sept 7

Back to Practice: Ashtanga Yoga Intensive

with Marilou van Hoek

This intensive offers space to grow. Each day begins with a guided Full Primary Series class, with options to modify, adapt, and explore according to your level. For more experienced practitioners, there will be time to dive deeper into transitions, binds, and those mysterious postures that often get glossed over in regular classes.

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Yoga for Pregnancy Training
Sept
19
to Sept 21

Yoga for Pregnancy Training

with Kirsteen Ruffell

Empower pregnant women in a supportive group atmosphere with safe and competent pregnancy yoga classes.

Learn to teach tailored individual yoga classes and group sessions that foster a supportive atmosphere in which long lasting friendships may blossom among mothers to be.

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3 Restorative Workshops: Savasana, Menopause and Inner Peace
Sept
26
to Sept 28

3 Restorative Workshops: Savasana, Menopause and Inner Peace

with Adelene Cheong

Renowned teacher Adelene Cheong offers a rare opportunity to slow down, listen inward, and nurture yourself through the transformative power of Restorative Yoga. Dive into Somatic Practices topics: Savasana, Menopause or Inner Peace. Whether you’re seeking deep relaxation, navigating life transitions, or longing to quiet your mind, these workshops will provide science-backed tools, wisdom, and experiential learning to restore balance and well-being.

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Unveil the Yin Yoga Teacher Within You (80h)
Oct
18
to Oct 19

Unveil the Yin Yoga Teacher Within You (80h)

with Jasmijn Koelink

This 80h Yin Teacher Training is more than just learning how to teach. It's about cultivating the ability to be fully present in each moment—as a student, as a teacher, and as a human being. Yin Yoga encourages us to build tolerance for discomfort, to trust in stillness, and to surrender to the natural flow of life. Discover the gifts of slowing down, listening and observing breath, thoughts, and emotions.

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The Art of Hands-on Assists for Embodying Prana Flow
Oct
25
to Oct 28

The Art of Hands-on Assists for Embodying Prana Flow

with Shiva Rea

You will learn a prana flow approach to “hands-on assist in vinyasa” with the basics of energetic alignment, observing the flow of prana and assisting with respect to each student’s embodiment and natural intelligence.

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Deepening Consciousness through the Bandhas
Nov
15
to Nov 16

Deepening Consciousness through the Bandhas

with Liliana Nuño

Join Liliana on a two-day Ashtanga Yoga immersion to explore the Bandhas, as she leads you through personal exploration of somatic research and gravity. This autumn workshop is designed to deepen your understanding of the Bandhas, supporting a profound cleanse of both body and mind. Through the integration of Asana, Pranayama, Kriyas, and Bandhas, tap into the transformative power of breath.

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Rest, Recover & Reconnect: Yoga of Rest Weekend
Nov
22
to Nov 23

Rest, Recover & Reconnect: Yoga of Rest Weekend

with James Reeves

Take time out from life’s demands to recover and rediscover your most rested self. Engage in structured rest practices, explore rest psychology and philosophy, cultivate calm and clarity, and let go into your natural state of well-being and wholeness.

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Osseus Gravity Training - somatic approach through sensitive alignment
May
22
to May 24

Osseus Gravity Training - somatic approach through sensitive alignment

with Liliana Nuño

This Somatic Yoga Training is designed to help you connect with yourself and the immense beauty of Yoga, its original ancient essence, and the traditional teachings taught with respect and love from a somatic perspective. A path based on mindfulness through physical enquiry, a training de-signed to initiate a path of transformation towards a state of deep serenity in your life and in your yoga teaching.

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Hot Vinyasa Mentoring Workshop
Apr
6

Hot Vinyasa Mentoring Workshop

with Kristin Campbell

For teachers who want to help students melt and transform

If you are a Hot Hatha teacher or a Vinyasa Yoga teacher who wants to teach the more flowing - breath based practice in a warm room this workshop is for you. Also very suitable if you are interested in deepening your skills as a hot teacher.

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 Upcoming Events