
Deepen your practice
IMMERSE YOURSELF IN A WORKSHOP OVER THE COURSE OF A DAY, WEEKEND OR RECURRING SERIES WITH TOPNOTCH (INTERNATIONAL) TEACHERS.
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XL workshops, teacher trainings & workshops?

Embodying the Elements - Prana Mandala Vinyasa
- Yoga Moves Studio ONE (map)
- Google Calendar ICS
with Shiva Rea
The awakening of the elemental body serves as the primary energetic map in Prana Flow, laying the foundation for sequencing movement alchemy, embodying nature, and fostering an integrated flow between our practice and life. This system, integral to our teacher training, introduces Five Namaskars and Ten Sequences as powerful teaching tools, enabling creative and effective sequencing of yoga flow.

The Art of Hands-on Assists for Embodying Prana Flow
- Yoga Moves Studio ONE (map)
- Google Calendar ICS
with Shiva Rea
You will learn a prana flow approach to “hands-on assist in vinyasa” with the basics of energetic alignment, observing the flow of prana and assisting with respect to each student’s embodiment and natural intelligence.

Rhythm and Prana Flow Experience
- Yoga Moves Studio ONE (map)
- Google Calendar ICS
with Shiva Rea
Rhythm and Prana Flow Experience | An evening to nourish your soul
Shiva is in the house! She is a master of guiding people into movement - joy - rhythm and flow. Enjoy this evening of music and dance to nourish your soul. Dive into rhythm and prana flow yoga, movement and flow. Everybody is welcome!

Embodying Lunar Arts - Soma Prana Flow
- Yoga Moves Studio ONE (map)
- Google Calendar ICS
with Shiva Rea
Soma Prana Vinyasa is a regenerative practice that is connected to the inner water, ojas, essence, vitality, and amrita as the sublime nectar of healing – the energy that can green a desert and restore love. Learn to cultivate the root of Chandra Namaskar and explore meditative dancing warriors in a lunar flow as we learn how to skilfully lead lunar wave sequences.

Embodying Art of Yoga - Rasa Mandala Vinyasa
- Yoga Moves Studio ONE (map)
- Google Calendar ICS
with Shiva Rea
Experience a full-spectrum yoga practice intensive into the art of Rasa – realization and sequencing to your life – integrating the essential understanding of embodying rasa from tantra, the arts and ayurveda. Within yoga and Ayurveda, rasa is our “inner juice” associated with longevity, joy, devotion, and flexibility.

Rhythm and Prana Flow Evening
- Yoga Moves Studio ONE (map)
- Google Calendar ICS
with Shiva Rea
Rhythm and Prana Flow Evening
Enjoy an evening to nourish your soul! Dive into rhythm and prana flow yoga, organic movement and creative flow. Let your hair down! Everybody is welcome! Shiva is a master at helping everyone feel free!

The Sacred Triangle - Chakra Prana Flow
- Yoga Moves Studio ONE (map)
- Google Calendar ICS
with Shiva Rea
In this practical and inspirational exploration of the chakra system, we will return to a Tantric-Ayurvedic-Somatic approach that integrates our energetic body with awareness, practice and teach Lunar/Shakti Prana Flow classes integrating chakra namaskars, body mudra, chakra-based meditation, mudras, mantra and visualisation.

Experience a Full Moon Rhythm and Prana Flow Float
- Yoga Moves Studio ONE (map)
- Google Calendar ICS
with Shiva Rea
Enjoy a guided prana flow fluid power journey that begins on the land and continues on the water while kayaking, as we explore rhythmic states of prana flow, movement and paddle rhythms.

Prana Mandala Flow Movement Meditation & Circular Power for Life
- Yoga Moves Studio ONE (map)
- Google Calendar ICS
with Shiva Rea
Enjoy four days of exploring, learning, and unraveling the roots of teaching Prana Mandala Flow. We will explore both Solar and Lunar Circular Mandala Vinyasa Yoga as a ritual practice leading to seated mandala meditation, pranayama, mudra, and mantra.

Rhythm and Prana Flow Experience
- Yoga Moves Studio ONE (map)
- Google Calendar ICS
with Shiva Rea
Rhythm and Prana Flow Experience | An evening to nourish your soul
This week Shiva is offering a series of trainings to encourage 'Flow For All'. Movement Meditations for Healing and Balance in a Stressful World. Enjoy this last evening of the series with a dance to nourish your soul. Dive into rhythm and prana flow yoga, movement and flow. Everybody is welcome!

Rhythmic Vinyasa | Power of Yoga, Meditation & Collective Flow
- Yoga Moves Studio ONE (map)
- Google Calendar ICS
with Shiva Rea
Rhythmic Vinyasa | Power of Yoga, Meditation & Collective Flow
This week Shiva is offering a series of trainings to encourage 'Flow For All'. Movement Meditations for Healing and Balance in a Stressful World. We will explore tools for personal development and teaching others and collective flow. Enjoy this 3-day immersion into the roots of vinyasa, science of flow and power of movement meditation for vinyasa teachers.