Rhythm and Prana Flow Experience
With Shiva Rea
An evening to nourish your soul
Experience the power of rhythm to rejuvenate, activate and syncopate as you explore a transformative yoga and movement alchemy journey with Shiva.
Dive into rhythm and prana flow yoga, movement and flow. This evening is open to all levels and experience…come enjoy a rejuvenating rhythm filled movement evening so you can find your groove.
Revive and activate yourself in a movement feast of sahaja prana flow yoga, rhythm play, ecstatic dance, sahaja movement meditation with lunar mantra to balance of inner and outer, personal and collective, purification and regeneration.
What is Prana Flow as taught by Shiva Rea?
Prana Flow connects you to the healing force of nature as the elements within your own body and the power to heal, balance, transform and renew.
Each practice follows one of the five elements offering a creative diversity to the flow of your day. Each series is an immersion into each element through movement meditation from opening mudra vinyasa, prana flow namaskars from classical roots through the elements, creative, intelligent sequencing of asanas, breath flow, meditative awareness, body mudra and ecstatic release into full relaxation.
Dates & Times: Saturday 11 June 2022 | 19:30 – 22:00
Location: Yoga Moves Studio ONE, St. Janshovenstraat 1
Price: € 49
JOin all Five days WITH SHIVA and get a DISCOUNT
This week Shiva is offering two modules in her series: ‘Flow For All’ - Movement Meditations for Healing and Balance in a Stressful World. Plus a Saturday evening program (so three events in total). Interested in joining all? Chose the package deal and save €68.