Rhythm and Prana Flow EVENING
With Shiva Rea
An evening to nourish your soul
Experience the power of rhythm to rejuvenate, activate and syncopate as you explore a transformative yoga and movement alchemy journey with Shiva.
Dive into rhythm and prana flow yoga, movement and flow. This evening is open to all levels and experience…come enjoy a rejuvenating rhythm filled movement evening so you can find your groove.
Revive and activate yourself in a movement feast of sahaja prana flow yoga, rhythm play, ecstatic dance, sahaja movement meditation with lunar mantra to balance of inner and outer, personal and collective, purification and regeneration.
In order that one may realize one’s inner state, Which is sahaja - spontaneous, naturally pure, and nondual, The inner self manifests here as one’s own self, creative by nature, to dance reality through bodily expressions. — SAHAJAYOGINICINTA
What is Prana Flow as taught by Shiva Rea?
Prana Flow connects you to the healing force of nature as the elements within your own body and the power to heal, balance, transform and renew.
It follows the five elements offering a creative diversity to the flow of your practice. Each element is expressed through movement meditation from opening mudra vinyasa, prana flow namaskars, classical roots of each element, creative, intelligent sequencing of asanas, breath flow, meditative awareness, body mudra and ecstatic release into full relaxation.
Dates & Times: Saturday 23 Sept 2023 | 20:00 – 22:00
Location: Yoga Moves Studio ONE, St. Janshovenstraat 1
Price: € 29 (Infinity & Balance Members 15% off)
about the teacher:
