YOGA STYLES

 Find classes that fit your journey

Your path toward wholeness is unique to you. At Yoga Moves, we offer a wide variety of yoga styles to engage, inspire, and challenge you on your journey. With expert instructors to guide you and a supportive community beside you, you can create the yoga experience you need to thrive.

Dynamic & Power & Flow

Move and breathe in a flow. Melt your stress away and learn to go with the flow. These dynamic, sweaty classes help you feel strong, flexible and in balance.

HOT YOGA | ASHTANGA | VINYASA | AERIAL | ANIMAL FLOW | POWER YOGA | ACRO YOGA

Steady & Precise

Learn step by step. Focus on the asana’s effect on your body, become aware of habits and unravel them. Practicing with precision is the best way to grow on and off the mat. 

IYENGAR | PILATES | SOMATICS | HOT HATHA

Relaxing & Mindful

Quiet your heart and mind. Move into stillness. Practice falling inwards. Soothe your aches and pains. These classes will help you relax and refresh.

YIN | RESTORATIVE | NIDRA | PRANAYAMA
BREATHWORK

Slower, Stretchy sessions

Learn to slow down and ‘’be’’. These deliberate, mindful, soulful and slow moving classes will bring your mind and body together again. Soothing and slow. 

SLOW FLOW | HATHA | SOMATICS | INNER AXIS
HORMONE | YIN YANG

Pregnancy & Birth

Take care from early in your pregnancy through birth prep. Small classes, individual attention, and lots of down-to-earth nurturing. 

PRE NATAL | BIRTH PREP | PARTNER WORKSHOPS

Private yoga

Need some guidance? Looking for help overcoming pain or injury? Perhaps you feel more personal attention will take you further faster?

DEEPEN YOUR PRACTICE, GET SUPPORT FOR YOUR BLIND SPOTS.

 There is a yoga that is right for you, in the phase of life you are in now.
Come join us. Your mat is waiting for you!

 First time trying yoga?

If you want to start to do yoga, you are welcome here! Regardless of your age, weight, strength or flexibility, we have something that is right for you.

Slow & Stretchy Connie Holen Slow & Stretchy Connie Holen

Candle Light | Flow and Restore

Move and breathe in a slow deliberate way to access deep restoring rest. Accompanied by the warming ambience of candles, this class combines the qualities of slow vinyasa practice, bringing ease and flow into the body, heart and mind, with the healing qualities of deep restoring poses.

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Dynamic & Power & Flow Hilary Brown Dynamic & Power & Flow Hilary Brown

Rise & Shine Yoga

During Simon’s flow-based teachings he brings joyful attention to the subtle aspects of breath and energy work. He dives deep into the mystical teachings of Yoga and meditation as tools for transformation, personal liberation and teaches his students to ‘live their love and embody their freedom’.

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