Jeanine Smit, a yoga teacher at Yoga Moves, shares her journey of discovering Aerial Yoga and how it has brought a new sense of joy and balance to her practice. In this interview, Jeanine reflects on the benefits of stepping out of her comfort zone, embracing playfulness, and teaching yoga as a way of sharing what she loves.

Farewell to a great yogi: R. Sharath Jois.

America as a community of shared values is broken. DOUG KELLER is a visiting American teacher that will be teaching in November 2024 at Yoga Moves. He has written many books, is an exceptional therepeutic yogi, and philosopher and, as you can see - has a vibrant view of the intersection of politics, community and yoga.

When we breathe with intention, magic happens! Smaragda shares her insights on the benefits of breathwork.

Why Meditate?
What does it really do?
Dana gives her many years of insight into the desire for more peace of mind.

CAITLIN LINDSEY: once you leave the nurturing space of your Teacher Training and venture out into the world on your own to begin teaching, the real journey unfolds. There will be moments of doubt, and you’re bound to make mistakes along the way—I certainly did. It's all part of the process. That’s why I’m sharing my top five tips to help you thrive in your teaching journey, hopefully making your path smoother and more manageable.

Welcome new teachers this fall (2024)

Etiquette at Yoga Moves!

Fall schedule 2024 changes - all in one spot

Megan Riley

MARLENE HENNY: Yoga teaches employ different strategies to refresh themselves from their job of teaching yoga. Some do more yoga, some spend time doing something else… find out what a few of our teachers do. We will add to this article periodically, as some of our teachers report from their holy-days…!

CAITLIN LINDSEY: Yoga teaches employ different strategies to refresh themselves from their job of teaching yoga. Some do more yoga, some spend time doing something else… find out what a few of our teachers do. We will add to this article periodically, as some of our teachers report from their holy-days…!

Power yoga or Ashtanga Vinyasa Yoga? How did this approach evolve in the west and at Yoga Moves…learn a bit more here.

Yoga teaches employ different strategies to refresh themselves from their job of teaching yoga. Some do more yoga, some spend time doing something else… find out what a few of our teachers do. We will add to this article periodically, as some of our teachers report from their holy-days…!

Yogis began showing interest in somatics relatively recently, within the past few decades. While the traditional practices of yoga have existed for thousands of years, the integration of somatics into yoga is a more contemporary development.

Find a teacher of yoga that can take you deeper

A dedicated teacher-student relationship fosters trust and rapport. Your teacher becomes attuned to your abilities, challenges, and goals, customizing guidance to suit your needs. This personalized approach empowers you to explore your practice safely and effectively, while also deepening your understanding of yoga.

Are you yearning for a retreat? A moment to dedicate to yourself, to practice, reflect, write or create? Sometimes we get stuck thinking we have to travel or ask for someone to create the structure for us before we will dive into the space we long for. It's a courageous step to learn and practice self care. It is a powerful medicine to give yourself what you need and want.

In this light, we have gathered some suggestions to help you create the home retreat you might be looking for this winter.