Yoga MOVES Etiquette

Whatever your yoga goal we want all students to enjoy a quiet, tranquil, breath-focused atmosphere, with minimal distraction. Think of the studio as a sacred place, please respect these guidelines.

In the end: We all love to feel free. But in truth: Freedom comes when the boundaries we share are respected. It turns discipline into love. Acts of love help others also feel relaxed and safe. 

We would love it if you would take a look at these simple but impactful requests and help us create a safe and grounded place to practice real yoga. 

Arrive Early | Be Mindful

Arrive 10 minutes before class. In full classes, your spot may be given away 3-5 minutes before class starts. Late entry to a class is often not possible; if allowed, wait to enter so you don’t disturb the group.

Did you reserve a class and plans changed? Please cancel in bsport; late cancellation fees may apply. Inform the Teacher before class if injured or pregnant.

Personal Belongings & Disconnect Cell Phones

See the yoga studio as a sacred place, Put your electronics on 'flight mode': Better yet, leave it at home :-)

Small valuables may be placed in cupboard in the studio or in a locker.

Yoga Mats | Props | Be Tidy

We have mats to use for free. If you sweat a lot, please bring your own.

Hot / Warm Classes | Everyone must have a Hot Yoga towel that covers your whole mat.

We rent towels (€4). If you prefer not to use it, use your own mat.

Keeping the studio tidy | After practice clean your mat & the floor with spray we provide (dry it too). Please put used props away – follow the special way we fold the blankets.

Be Energy Aware

Please take short showers (<2 min). Just rinse.(No Spa/shaving, etc.) Leave it tidy for the one who comes after you. We do not supply shower towels.

Infrared Heat is Healing

People report injuries melting away, skin problems disappear, energy is replenished. You will sweat. Enjoy it. Do drink water - a bit before and after class. Less during class unless you really need it. Its ok to slow down.

Want to Fly?

If you want to join a dynamic aerial class, you must first attend a beginners class before an intermediate one. Also, wear a t-shirt with short sleeves.

Feeling ill?

Please...stay home. We share close quarters, enough said ; ).

Keep it Clean

Avoid wearing scented lotions or perfume. Some people are sensitive.

Wear clean appropriate clothing. In some hot classes, some people may wear less.

Yoga clothes should be clean (have 2-3 sets?) | No glasses or open cups into room.

We love 5-star reviews on social media

We also love to hear directly from you about what you love. (and of course, what you love to see more or less of too)

#yogamovesutrecht