The Benefits of Private Yoga Classes
12 Reasons Why It’s Worth It
Feel free | Don’t feel intimidated by other, more experienced, yogis in class. Get ready to join group classes in a safe environment.
Learn Proper Alignment | Do the pose that is right for your body and know when to modify.
Ask anything | A teacher is available for all your burning yoga questions. How cool is that!
Breath & Pace | Follow your breath and learn to connect your breath to the movements at your own pace. Experience the ease that brings to your practice.
Focus | With less distractions, it’s easier to tune into your body. Truely start to experience the body-mind connection.
Tailormade |The teacher designs the class around you and your goals. Reached a yoga plateau? The teacher can help you bring your practice to the next level.
Recover | Learn to work with your injuries, challenges or mobility issues, and prepare for group classes.
Boost Progress | Identify and remove obstacles to experience greater positive change
Depth | Learn about more than just poses, get introduced to yoga philosophy, meditation and other more spiritual aspects of the yoga practice.
Safe Space | No matter what emotions you’re feeling, you’re supported by the teacher.
Practice Anywhere & Anytime | Plan your perfect class at home, in the park or at work within your busy schedule.
Learn Life Time Tools | Develop your home practice to take with you wherever your are.
