Teaching Vinyasa Yoga in a warm room: for teachers who want to help students melt and transform.
Tapasya Yoga (pronounced tah-pahs-yah) is a spiritually transformative, empowering and sustainable alignment-based method of Hot-Hatha and Hatha-Vinyasa yoga. Literally, Tapasya means “the willingness to endure intensity for the sake of transformation”.
If you are a HOT Hatha teacher or a Vinyasa Yoga Teacher who wants to teach the more flowing – breath based practice in a warm room, this workshop is for you.
You will be inspired and learn the principles of teaching a Tapasya Hot-Vinyasa class:
Sequencing
Guidelines for linking
Transitioning
Vinyasa-karma (class structure)
Space holding
Heat management
Tips on how to assist &adjust
Plus more
Yoga Moves HOT VINYASA is an alignment-based yoga practice based on the Tapasya Hot-Hatha Yoga method. Founded in 2012 by Kristin Campbell, Tapasya Yoga (pronounced tah-pahs-yah) is a spiritually transformative, empowering, and sustainable alignment-based method of Hot-Hatha and Hatha-Vinyasa yoga. Literally, Tapasya means “the willingness to endure intensity for the sake of transformation”. Classes and teacher trainings are a creative synthesis of over 21+ years of yogic study in several traditions: Anusara, Baptiste Power Vinyasa, Bikram Yoga, Meditation, and Ayurveda. Although each studio has branded their Hot class differently, Tapasya Hot-Hatha + Warm-Hatha-Vinyasa inspired classes and teacher trainings are being offered in the UK, The Netherlands, and Canada.
Yoga Moves Hot-Hatha-Vinyasa is a powerful and nurturing practice, which facilitates mindful deep stretching, stability, and detoxifying sweat. Following specific alignment and timing principles, you will work and refresh your entire body, cultivating balance, strength, and flexibility. Enjoy the process of surrendering and relaxing your attachment to what is normal, and instead, let your body sweat and release.
The Hot Vinyasa sequences are challenging, yet accessible for all levels but not suitable for pregnant women. In connection with the breath, you will flow through a creative and alignment-based sequence. Enjoy a fun and well though-of flow in a heated room.
Room temperature: 35 degrees
For whom is this workshop? You should already be a vinyasa based or alignment based yoga teacher or have a training in Hot Hatha yoga, such as the Yoga Moves Hot teacher training.
Training etiquette Kristin asks you to show up as the student you would want you peers to show up as. Be present, self aware and disciplined with self care. Be aware of how much you speak and share or don't speak and share. Arrive in time and put your cell-phone off or leave it outside the room.
Date & Time: Sat & Sun | 21 - 22 October 2023 | 09.00 - 18.00 This training includes an after care session on 19 November | 17.15 - 18.15
Location: Studio Hot | Jan van Scorelstraat 41 | Utrecht
Kristin Campbell: With passion and precision and a knack for holding space in her own loving, accessible, and nurturing way, Kristin teaches sustainable, alignment-based, light-hearted, and sweaty yoga very much inspired by 21+ years of teaching, 9 years owning a yoga studio, and 15-years of experience leading teacher trainings and mentoring teachers. She is the creator of the Tapasya Hot Yoga methodology and enjoys training teachers over the world.
