Liesbeth Meijer
Liesbeth Meijer was from a young age on always interested in ballet and movement. But raised in a very down-to-earth and scientific orientated family, playing field hockey, and working as a legal advisor were on the foreground for years. This changed fundamentally after a severe illness in 2009. Since than she learned about body-mind connection, systemic work, trauma, the nervous system and that the body do keeps the score.
From 2018 she established yoga, breathwork and meditation in her life. As an entrepreneur in leadership and team development the value of embodied learning, knowing about self-regulation, the need to restore and rest, made her join several yoga teacher trainings and workshops. Never with the goal to become a yoga teacher. But after completing the Yoga Moves vinyasa training in 2023 it all started to shift. Teaching yoga turned out to be a great joy for her. She is a certified vinyasa, yoga nidra and restorative teacher and has developed a love for somatic movement.
In her classes she likes give space to really make it your own practice. You will be invited and sometimes challenged to move slow. To move and transition with awareness and curiosity in what the body tells you. Taking the time to observe, adjust,digest, and restore. Ending the class with a long savasana …..
Liesbeth teaches slow flow vinyasa, restorative and somatic moves. In her classes Liesbeth will always invite you to “move at the pace of your body, rather than the pace of your mind”.
Book a class with THIS TEACHER:
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BOOK A PRIVATE SESSION WITH THIS teacher:
Thank you for your interest in exploring more with yoga!
Please fill this short form out, it will be sent directly to Liesbeth Meijer. We look forward to hear how your sessions go! Enjoy.
