Liesbeth Meijer

In her classes Liesbeth Meijer likes give space to really make it your own practice. You will be invited and sometimes challenged to move slow. To move and transition with awareness and curiosity in what the body tells you. Taking the time to observe, adjust,digest, and restore. Ending the class with a long savasana …..

Liesbeth teaches slow flow vinyasa, restorative and somatic moves. In her classes Liesbeth will always invite you to “move at the pace of your body, rather than the pace of your mind”.