The trouble with this question is not that we have fears or concerns. It’s that we doubt the process of becoming something. We forget that learning is a process….

As more classes tend to fill up, we would like to ask for your help. Here are a couple of topics we’d like to address and for you to be aware of.

We have been carefully listening to you as our client, looked at the circumstances in the market and decided to make some changes in our prices.

In the seventh episode of Conversations Beyond the Mat, Hilary Brown talks with Leah Kline who is an independent teacher, mentor, musician and dancer based in Amsterdam.

…But via the art of listening with patience I learned to let go of my personal agenda and desires to get somewhere, and to surrender to …yeah … to what? I have no idea!

In the sixth episode of Conversations Beyond the Mat, Hilary Brown talks to Simon Low, Principal of The Yoga Academy, one of the UK’s leading yoga teacher training schools.

Do you consider joining the 200 hr Inner Axis program with Max Strom? Read this blog from Max about why you should become an Inner Axis teacher.

We stand for a community that trusts in good intentions. As such, we want to be more flexible towards you and practice what we preach. That is why we are changing our cancellation policy.

Although we’re grateful for online yoga classes, there are a few things missing if you only practice at home.

From an Ayurvedic perspective we follow the seasons. The start of Spring is the best time to support your internal cleansing process. Just like in nature, our body is constantly changing.

Gaining insight in your own specific constitution can help you make choices that are right for you. Curious to find out your own unique constitution? Do this Dosha Test.

In a Kirtan session, mantras are sung in call- and response. Repeating the mantra over and over, lets you sink into deeper layers of your meditation.

Considering taking your first aerial yoga class? This newer form of yoga uses an aerial hammock to add playfulness and challenge to traditional poses.

The actions we can take, besides donating for humanitarian help, is giving the world a bit more hope….

iRest is an ancient meditation form which continues to be beneficial in modern day life. Our teachers shared their personal stories to help you decide if it's right for you.

Maybe a website is not the most important thing in the world, but for Yoga Moves, it is a way to communicate and let you know what we can offer you.

The measures are relaxed and we’re gaining back some more freedom. What does that mean for you and Yoga Moves?

Maybe you’ve noticed some changes in our class names and levels. Allow us to explain:

Why do you feel better after yoga? It’s the combination of moving your body to the breath. Pranayama (Sanskrit for breath regulation practice) is the fourth limb of yoga in the Yoga Sutra of Patanjali, right after Asana. Because “No breath, no yoga”.

Updated on 15 January 2022. Our current regulations for visiting the studio and updated studio guidelines.