Removing the armor between us : Breathwork, Vulnerability, and Connection
With Max Strom
2 hours - seminar includes lecture and breathwork
All levels welcome
We want so badly to be seen, yet we hide—covering ourselves with plates of armor. We want to be seen and heard, yet we camouflage ourselves and stifle our own voice. Even in romantic relationships, some of us never really allow ourselves to become emotionally vulnerable. This is why the process requires some conscious work in opening the heart center. Choosing to, every day anew, reveal the light within and receive the light and love from others. Learn how to build a bridge of deeper connection, meaningful friendship and true intimacy. The workshop includes lecture, writing, Q&A and breathwork. Join Max to gain insights and tools to help you improve your relationships.
Bring your writing materials.
YACEP : 2 hour Yoga Alliance Continuing Education Provider
Dates: Saturday 6 January 2024
Time: 16:30 - 18:30
Location: Studio ONE | Sint Janshovenstraat 1, Utrecht
Price: (including VAT) €59
about the teacher:
““Max Strom is a master teacher and guide, profoundly skilled at seeing through the body to the habitual patterns that limit our consciousness. From him, I learned how to breathe, how to invite my body to support me in integrity and most importantly, how to dissolve the barricades around my heart.””
