Hilde
Suffering from a heart broken to thousand pieces, Hilde took her first yoga class at Yoga Moves in 2008. With her mind focused on her body, she found 90 minutes of unexpected relief.
Ten years and many yoga classes, life experiences and dances later, she feels ready to share with her students what she found: True re-connecting with our body can heal our heart and life completely. Yoga is a way to do so.
Hilde offers Inner Axis classes as designed by her teacher Max Strom. Breath, movement and stillness create a safely structured environment in which feeling and healing can occur. With a sparkle of humour she gently guides her students through their practice, helping them to re-discover their natural relaxed state of being, however far they have been away from that.
